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Vegan Health Lifestyle.jpgVegan Health Lifestyle Report That Comes With Private Label Rights Articles!

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Table of Contents
INTRODUCTION: WHAT IS VEGAN COOKING? ………. 6
SO, WHAT DOES IT MEAN TO BE VEGAN. ANYWAY? ……. 6
WHAT MAKES FOOD VEGAN OR NOT? …… 7
WHAT THIS EBOOK WILL COVER …. 7
1. TYPICAL INGREDIENTS IN VEGAN COOKING …….. 10
REPLACING EGGS IN RECIPES ……. 10
WHAT DO EGGS DO IN THE RECIPE? ……… 10
EGG REPLACEMENT OPTIONS …….. 11
REPLACING MILK IN RECIPES …….. 14
REPLACING BUTTERMILK IN RECIPES …… 16
REPLACING BUTTER AND LARD IN RECIPES …….. 17
COMMON INGREDIENTS USED IN VEGAN COOKING ….. 18
SOY PRODUCTS ….. 18
WHOLE GRAINS ….. 20
NUTS AND SEEDS .. 21
LEGUMES ………….. 22
FRUITS AND VEGETABLES  23
CANNED AND PACKAGED FOODS .. 23
HIDDEN INGREDIENTS TO WATCH OUT FOR …… 25
HIDDEN INGREDIENTS FROM ANIMALS …. 25
INGREDIENTS THAT MAY BE FROM ANIMALS ….. 27
Vegan Health Lifestyle – Page 3
2 SETTING UP THE VEGAN PANTRY  30
STEP ONE: TAKE INVENTORY ……. 30
STEP TWO: STOCK THE ESSENTIALS ……… 31
STEP THREE: PURCHASE ANY EXTRAS ….. 31
AN EXAMPLE OF A VEGAN PANTRY……… 32
BREAKFAST ITEMS . 32
SNACKS……………… 33
MISC. ITEMS ………. 33
GRAIN PRODUCTS . 33
CONDIMENTS …….. 34
BAKING ITEMS ……. 34
3 BASICS OF VEGAN COOKING …….. 36
3 BASICS OF VEGAN COOKING …….. 36
SETTING UP YOUR KITCHEN ……… 37
HOW TO FOLLOW RECIPES ……….. 38
BASIC COOKING TECHNIQUES …… 39
LEARN HOW TO USE YOUR KNIVES  39
LEARN THE DIFFERENCES BETWEEN BOILING, HEATING, AND SIMMERING …… 40
LEARN THE DIFFERENCE BETWEEN BAKING AND BROILING……. 40
LEARN HOW TO USE ALL OF YOUR APPLIANCES .. 40
COMMON COOKING TERMS AND WHAT THEY MEAN…. 41
4 CREATING A COMPLETE MEAL ….. 43
NUTRITIONAL CONSIDERATIONS . 43
GETTING ADEQUATE PROTEIN ……. 43
Vegan Health Lifestyle – Page 4
EATING ENOUGH IRON …. 44
EAT FOODS RICH IN B-VITAMINS … 45
GETTING ENOUGH CALCIUM ……… 45
GETTING IT RIGHT ………. 46
VEGAN FRIENDLY ETHNIC CUISINE ………. 47
5 SPECIAL NUTRITIONAL CONSIDERATIONS . 49
DIABETES ………… 49
DISEASES OF THE CIRCULATORY SYSTEM  50
LOW FAT DIET ….. 50
LOW SUGAR COOKING … 51
LOW SODIUM COOKING  51
GLUTEN FREE COOKING . 52
6 RECIPES ….. 54
APPETIZERS ……… 54
BRUSCHETTA ……… 54
BLACK OLIVE HUMMUS … 55
SOUPS …………….. 56
GREEK STYLE CHICKPEA SOUP …….. 56
CLASSIC MINESTRONE SOUP ………. 57
SALADS …………… 58
VEGAN CESAR SALAD ……. 58
CLASSIC SALAD …… 59
MAIN COURSES … 60
VEGAN LENTIL TACOS …… 60
Vegan Health Lifestyle – Page 5
HEALTHY VEGETABLE CASSEROLE .. 61
SIDE DISHES …….. 62
DESSERTS ………… 63
VEGAN BROWNIES  63
THINGS TO DO WITH FRESH FRUIT  64
CONCLUSION ………. 66
WHERE DO YOU GO FROM HERE?  67

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* PLR Articles – Yes
Including… Avoiding Health Problems When Eating Vegan, Avoiding Negative Consequences of Vegan Eating, Benefits to Eating Vegan, Diets Similar to Veganism, Disadvantages of Veganism, Eating Out While Vegan, Extreme Measures to be Vegan, Foods to Avoid to Eat Vegan, Getting Started as a Vegan, Important Medical Considerations to Veganism, Learning to Cook Vegan Successfully, Most Famous Vegan Celebrities, Places to Locate Vegan Foods, Reasons to Avoid Vegan Cooking, Reasons to Embark in Vegan Cooking, Should Children Eat Vegan, Starting Children with Vegan, Struggling to Accept Veganism, Top Tips for Vegan Cooking, Vegan Cooking for Beginners, Vegan Cooking Made Easy, Veganism and Animals, Veganism and Pregnancy, Veganism and the United States, What Exactly is Vegan

Private Label Rights License:
[YES] sell resell rights
[YES] sell master resell rights
[YES] sell private label rights
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[YES] Can Claim You Are The Author
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[YES] Can be added to paid membership sites
[YES] Can be used in your Newsletters
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[YES] Pretty Much Anything Goes!

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Vegan Health Lifestyle, PLR
Vegan Health Lifestyle, PLR
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SelfPublishingSuccessWrite eBooks, Self-Publish Them on Amazon and Start Living the Author Lifestyle!”

Description:
Publishing is what you do after you’ve written a book. It has to come after the actual writing
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Guide To Self Publishing Success , PLR
Guide To Self Publishing Success , PLR
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Description:
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Hypnotherapy All, Comes With Master Resale/Giveaway Rights
Hypnotherapy All, Comes With Master Resale/Giveaway Rights
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OrganicGrowGardening.jpg“Are You Burning A Hole In Your Pocket Buying Organic Food? Have You Been Wanting To Grow Your Own Organic Food, But Don’t Know Where To Begin? Would You Like A Healthy Lifestyle And Also Experience The Joy Of Walking Into Your Lush Garden?”

The solution for a healthy lifestyle is fairly simple!


Description:

Learn How To Grow Your Own Vegetables And Fruits With Organic Growing And Gardening

Did you know that gardening organically helps in the preservation of the top soil and therefore contributes to the health of the environment? Vegetables grown organically by you are a lot safer for you and your family. They are safer than the organic vegetables available in the market. Growing your own vegetables is not as difficult as it sounds. And the rewards are worth the efforts!

  • Learn to grow your own vegetables.
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This Product Includes:

* Transcript in adobe pdf format – Yes
* Sales Page – Yes
* License – Yes
* Graphics – Yes
* Lead Capture Page – Yes

Master Resale Rights License:
Yes can be sold
Yes can sell resale rights or master resell rights
You can add the product into your product bundle or package and sell for a higher price
Yes can be added to a paid membership site
You CAN give the product away for FREE

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Organic Grow Gardening, MRR
Organic Grow Gardening, MRR
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